PSYCHOLOGICAL FACTORS INFLUENCING PROCRASTINATION AMONG GENERATION Z UNIVERSITY STUDENTS

PSYCHOLOGICAL FACTORS INFLUENCING PROCRASTINATION AMONG GENERATION Z UNIVERSITY STUDENTS

Authors

  • Abdukaxxorova Durdona
  • Qadamova Rayhona
  • Muhammadova Shaxzoda
  • Salimov Ozodbek
  • Hojiyeva Iroda Avezovna

DOI:

https://doi.org/10.5281/zenodo.19201989

Keywords:

procrastination, generation Z, self-control, self-efficacy, academic stress, decisional procrastination, university students.

Abstract

Procrastination is a widespread self-regulatory challenge that significantly affects academic performance,
psychological well-being, and long-term professional development. Generation Z university students, characterized by
high levels of digital engagement and multitasking behavior, appear particularly susceptible to procrastination tendencies.
This study aims to examine the psychological factors influencing procrastination among Generation Z university students,
focusing on self-control, self-efficacy, stress, and decisional procrastination. Drawing upon recent Scopus-indexed
literature, including bibliometric findings on workplace procrastination among Generation Z, the study synthesizes both
theoretical and empirical evidence to identify dominant research themes, existing knowledge gaps, and directions for
future research.
The findings indicate that procrastination among Generation Z students is closely associated with reduced self-control,
lower levels of autonomous motivation, increased stress, and challenges in decision-making processes. Digital distractions
and difficulties in emotional regulation further contribute to the intensity of procrastination behaviors.
This study contributes to the expanding body of literature on generational psychology and academic procrastination by
integrating psychological, behavioral, and contextual dimensions. Practical implications for higher education institutions
include the development of self-regulation training programs, stress management interventions, and strategies aimed at
enhancing student motivation.

Author Biographies

Abdukaxxorova Durdona

Student at Tashkent State University of Economics

Qadamova Rayhona

Student at Tashkent State University of Economics

Muhammadova Shaxzoda

Student at Tashkent State University of Economics

Salimov Ozodbek

Student at Tashkent State University of Economics

Hojiyeva Iroda Avezovna

Scientific supervisor:
Tashkent State University of Economics
PhD in educational sciences

References

Zhou, J., Zainudin, Z. N. B., & Othman, A. B. A. (2025). A review on the relationship between self-efficacy and academic

procrastination among college students.

Wibowa, G. D. (2025). Bibliometric analysis of procrastination among Generation Z in the workplace.

Kervin, C. E., & Barrett, H. E. (2018). Emotional management over time management: Using mindfulness to address

student procrastination.

Tang, Y. T. Y., & He, W. H. (2025). Impact of social media addiction on college students’ academic procrastination: A

chain mediated effect of lack of self-control and fear of missing out.

IPB University. (2025). Procrastination triggers mental health issues. Available at: https://www.ipb.ac.id/news/

index/2025/08/ipb-university-lecturer-procrastination-triggers-mental-health-issues/

Shaked, L., & Altarac, H. (2023). The possible contribution of procrastination and perception of self-efficacy to academic

achievement. Journal of Further and Higher Education, 47(2), 197–214.

International Journal of Academic Research in Business and Social Sciences. (2025). Vol. 15, No. 7. e-ISSN: 2222-

Hayes, L. J., Bays, R. B., Lashley, P., Kherani, N., & Swanson, A. (2024). Post-pandemic predictors of anxiety in

college students.

Hazra, S., & Kant, R. (2024). Navigating academic procrastination in the digital age among digital natives.

Przepiórka, A., Błachnio, A., Cudo, A., Siu, N. Y. F., & Lam, Z. V. (2026). The role of perfectionism, procrastination, and

self-discipline in depression.

Martini, F. (2013). The influence of active and passive procrastination on university students’ academic performance.

Karimova, H. (2025). Psychological factors of procrastination in students. https://doi.org/10.5281/zenodo.15224876

Pérez-Jorge, D., et al. (2022). The risks of procrastination for adolescent health. https://doi.org/10.3389/

fpsyg.2022.783570

Yup, A., & Mohd Nasir, N. (2025). Relationship between personality traits, academic procrastination, and impulsivity.

International Journal of Academic Research in Business and Social Sciences. http://dx.doi.org/10.6007/IJARBSS/

v15-15/25452

Holyoke, L. (2025). Actively choosing love: Preservice teachers and restorative classroom communities. https://doi.

org/10.1016/j.tate.2024.104924

Downloads

Published

2026-03-01

How to Cite

Abdukaxxorova , D., Qadamova , R., Muhammadova , S., Salimov , O., & Hojiyeva , I. (2026). PSYCHOLOGICAL FACTORS INFLUENCING PROCRASTINATION AMONG GENERATION Z UNIVERSITY STUDENTS. Innovation Science and Technology, 2(3). https://doi.org/10.5281/zenodo.19201989
Loading...